Level: Mind Sleep Body Journal

App Name Level: Mind Sleep Body Journal v
Genre Apps
Size
Latest Version
Get it On Google Play
UpdateJun 21, 2022
Rating
Installs10K+

Thông tin Level: Mind Sleep Body Journal

Level: Mind Sleep Body Journal

 
Ứng dụng Level: Mind Sleep Body Journal nằm trong danh mục 
 

Giới thiệu Level: Mind Sleep Body Journal

 
Welcome to Level–the app that will supercharge your mind every day.

Transform your mind through our daily meditations, music, sleep stories, workouts, and more! Unlock the power of your brain as you build daily habits and increase your focus. Unleash higher brain performance by enhancing your memory and improving your life daily, one step at a time.

Boost focus, enhance creativity, gain peace and release stress & anxiety with our Meditations. Sleep like a baby with our premium Sleep stories. Do deep work with focus & improved creativity with our Music that pushes away distractions to get your tasks done. Set daily intention, express gratitude, boost self-awareness and increase productivity as you become more efficient with our Journal. Lose weight, build muscles, track your steps and get fit like an athlete as you gain control over your mind & body with our Workouts.

Who is Level for?
Level is for everyone who wants to improve mental performance, whether you are a beginner or an expert to the world of meditation. Level is for anyone who wants to develop good habits, sleep better and journal every day for maximum output. Our home workouts without equipment perfectly fit your everyday schedule, to keep your brain engaged with endorphins.

Activities in Level include:
-Focus Meditations
-Improving Concentration
-Managing Stress Like a Pro
-Meditations for Calm
-Meditations for Gratitude
-Meditations to Improve Memory
-Managing Restless Mind
-Improving Sleep Quality
-Building Healthy Relationships
-Ancient Wisdom Stories
-Beloved Sleep Stories
-Focus Music
-Daily Journal
-Reflective Journal
-Gratitude Journal
-Self-Awareness Journal
-Weight Loss exercises
-Muscle Gain workouts
-Step Counter
-No equipment home workouts

Some of our meditations, sleep stories and workouts include:
-‘Manifest Your Future’ Meditation by Guri
-‘The Greatest Thinker’ Sleep Story by Stephen
-And many more…

LEVEL KEY FEATURES:

MIND:
– Guided meditations and breathworks to help you increase mental performance, improve focus in work, study and develop control over your mind.
– Expertly curated meditations & mindfulness activities to bring together the best of Psychology & Neuroscience to maximise your mind’s capacity.
-Group Meditations: Meditate with your friends, a powerful way to strengthen your relationships.
-Affirmations to transform your negative thought patterns by influencing your subconscious and boosting confidence & positivity.

SLEEP:
-Deep Sleep: Variety of stories, including beloved classics, midnight mysteries and many more to help you fall asleep in minutes.
-Sleep better: Original stories with ancient wisdom, created by sound experts from various cultures to help your brain sleep peacefully and build long-term memory.
-Bedtime stories: Especially for adults narrated by soothing voices like Stephen Daltan, Shareen Thewke, Seth Dike, Marshall Lee, Lauren Gobes, Elizabeth Petersen and many more.

JOURNAL:
-Intention Journal: Quick and simple daily journal prompts to guide you power up your daily intention & reflection.
-Gratitude Journal: Express gratitude for who you are, your friends & family, and everything you have in life to become happier by cultivating a daily habit of reflection.
-Self-discovery Journal: Gain more self-awareness and power up various aspects of your life through our journal prompts & questions.

BODY:
-Get trained from the best coaches for no equipment home fitness workouts, such as Cardio, Yoga, HIIT, Strength Training, Callisthenics, MMA, Stretching, etc.
-Exclusive Yoga flows from the very land of Yoga–India.
-Workouts customised to fire up your state of mind and guide you get the best out of the day.

Level is free to download and use. You can try Level for free with a free trial for 1 week or 1 month, or sign up for paid subscription. Read more about our terms and conditions here:

Terms and conditions: https://www.level.game/terms-and-conditions
Privacy Policy: https://www.level.game/privacy-policy
 

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