Track, record, measure, and motivate. Improve through classes, coaching and advice to live YOUR best active life.
| Name | Her Spirit |
|---|---|
| Android Version | 10 |
| Publisher | Her Spirit |
| Genre | HEALTH AND FITNESS |
| Size | N/A |
| Version | 4.69 |
| Last updated on | 2023-09-29 |
| Downloads | 5.000+ |
| Get it On |
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Download Her Spirit
DownloadAbout Her Spirit
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Detail Her Spirit
We specialise in walking, running, swimming and cycling for women 40+ alongside a specialist hub in nutrition and activity for perimenopause and menopause.
Her Spirit is an all-female online community that provides a variety of fun, progressive and interactive sport and physical activity challenges, personal coaching and live-streamed classes for women to get the most out of the time you have.
We like to keep things simple, motivational and fun. Our coaching and community approach has helped thousands of women achieve their activity goals.
Here is what is included in an UNLIMITED membership
•Connect your fitness tracker or app
Connect your fitness tracker or free app (Strava or Google Fit) and earn points for every minute of activity completed. Earn extra points for joining challenges and being active every day.
•Track your progress and earn rewards
Earn rewards when you track your daily, weekly and monthly activity. Improve your overall health as you better understand your mood, food, sleep and stress levels.
•Power up your health and fitness
Move to the next level of health and fitness by joining individual or community challenges, LIVE streamed classes or starting a swimming, cycling, running or triathlon training programme.
•LIVE + Playback Anytime Classes
Our team of expert female coaches will help you get fitter, stronger and healthier via our LIVE streamed all levels classes. From strength training programme Couch2Kilos to yoga, Pilates, HIIT and virtual cycling we have all you need to get started. Best of all you can play them back anytime you will never miss a session. All classes can be steamed via your phone, tablet, laptop or tv.
•Personalised coaching in your pocket
Talk directly to our team of expert coaches who will guide you on how to get started, increase your fitness levels, get stronger and understand how to fuel for a more active life.
•Get motivation and support
Stay motivated with an inclusive community of like-minded women. Earn community kudos by joining your local group and meeting up with members in real life.
Join FREE for 30 days UNLIMITED then just £6.99 p/m or £59.99 p/a.
Cancel anytime | No monthly contract