OneMoment: Pause & Decide

Pause at launch or in intervals to reduce mindless app usage.

Pause at launch and during app use with OneMoment
Take control of your time without blocking apps.
OneMoment helps you pause both at the start and during app use.
Instead of mindlessly scrolling or losing time, you get short moments to reflect and decide if you really want to continue.
No blocking. No guilt. Just a simple pause that works.
How it works:
• Pause at app launch or at set intervals while using apps
• Decide whether to continue or close the app
• Build awareness of your app usage without limits
• Stay in control without blocking or stress
• Quick, minimal, and easy to use
Why it works:
Mindless scrolling often happens automatically. OneMoment gives you a moment — or several moments — to pause, reflect, and make conscious decisions.
These small interruptions help reduce wasted time without feeling forced.
Perfect for:
• Social media scrolling
• Video apps and streaming
• Shopping or news apps
• Short breaks at work or study
• Anyone who wants to regain control of screen time
Sometimes all you need is one moment.
Install OneMoment today and take back control of your phone usage.