Introductions I FORM - Træning og sund mad
Make it easy to live healthy
Get inspiration for your diet - and motivation for your training.I FORM gives you video workouts, meal plans and recipes all in one place. Look forward to bringing your good intentions to life.
START YOUR TRAINING TODAY:
• Easy and effective training - tailor to your level
• Large universe with 80+ video workouts
• Choose training of 10, 20 or 30 min
• Play workout videos on your TV
START YOUR HEALTHY HABITS TODAY:
• 1000+ healthy recipes
• New healthy meal plan every week
• Liver dishes in low-calorie versions
SAVE THE FAVORITES
• Save your favorite workouts and your favorite recipes so you can easily find them again.
You must have a subscription to IFORM to be able to use the app. For only DKK 79 / month. you get all the tools to keep you healthy and well.
Everyone can join - and everyone can get started in less than 5 minutes.
Register now at iform.dk