Introductions Tina - For Life With Scoliosis
Scoliosis brace tracker for wear time, pain, physio, journal and reports
Tina is a scoliosis brace tracker built for real brace life. Track brace wear time, pain, sleep, mood, and physio in one calm, private app. Keep a daily journal, spot patterns, prepare for appointments, and export clear reports for your orthotist or clinic team.Use Tina to:
Track brace wear with a live timer or manual entries
Log pain, discomfort, triggers, relief, and what helped
Check in on sleep, mood, and physio so trends make sense
Keep private journal notes and appointment questions in one place
View progress trends over 7, 30, and 90 days
Export appointment-ready reports when you need the clinical version
Invite a parent or guardian to view trend summaries only, never private notes
Set gentle reminders for check-ins and physio
Read practical advice, scripts, and day-to-day brace tips
Tina is designed to feel supportive, not clinical. It helps scoliosis brace wearers understand harder days, notice small wins, and bring a clearer story to appointments without relying on memory.
Privacy comes first:
No social feed
Notes stay private
Guardian sharing is optional and revocable
You can export or delete your data
If you want a brace tracker, pain tracker, scoliosis journal, physio log, or a simpler way to prepare for your next appointment, Tina keeps the full picture in one place.
Tina supports self-tracking and appointment prep. It is not a medical device and does not replace professional medical advice.
