Introductions Pauzly
Take real-life breaks, earn screen time back, and build better habits.
Pauzly is your digital companion that helps you stay in control of your screen time. It tracks how much time you spend in apps, sends you timely reminders when it's time to take a break, and encourages you to complete real-life tasks: social connections, movement, creativity, learning, and more. Complete tasks and earn extra screen time. It's about building habits that work for you, not restrictions, but balance.What Pauzly does:
- Tracks your app usage so you always know where your time is going
- Sends reminders when you've met your daily limits
- Suggests real-life tasks and challenges
- Rewards completed tasks with extra screen time
- Tracks your progress with stats and personal calendar
- Features trivia, daily prompts, and virtual pets to keep things fun
Supported languages:
English, Spanish, French, Italian, Norwegian (more coming soon)
Why it works:
Phones aren't the problem... it's about using them on your terms. Pauzly puts you back in control with habits that feel good.
