SpoonWise

Your energy management companion. Track mood, symptoms, and Spoon Theory.

SpoonWise: Chronic Illness & Energy Tracker
Take control of your daily energy and wellness with SpoonWise, the companion designed specifically for "Spoonies" and anyone living with chronic illness, fatigue, or neurodivergence.
Using the popular Spoon Theory, SpoonWise helps you visualize your energy limits, plan your activities, and avoid the dreaded "crash." Whether you’re managing ME/CFS, Fibromyalgia, POTS, or mental health, SpoonWise provides the tools you need to pace yourself and live more balanced days.
Key Features:
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🥄 Spoon & Energy Tracking: Choose your mode—Spoons, Battery, or Spell Slots. Set your daily limit and track your usage in real-time.
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📊 Clinical Reports: Generate professional PDF reports of your mood, energy, and symptoms. Perfect for sharing with doctors during medical reviews.
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📝 Mood & Symptom Logging: Quick morning, afternoon, and evening check-ins to monitor how you feel throughout the day.
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⚠️ Flare-up Documentation: Record flare-ups as they happen to identify triggers and patterns over time.
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✅ Smart Task Management: Organize your daily activities by energy cost and category. Save favorites or copy yesterday’s tasks to save time.
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🎨 Custom Themes: Make the app your own! Choose from light, dark, pastel, or seasonal themes—or design your own unique color scheme.
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🔒 Privacy First: Your data is yours. SpoonWise uses local storage to keep your wellness information private and secure on your device.
Why SpoonWise? Living with limited energy is hard. SpoonWise makes it a little easier by providing a beautiful, intuitive space to track your journey, recognize your progress, and manage your health with confidence.
Download SpoonWise today and start pacing your path to wellness.