What is the latest version of Mindfulness Coach?

The latest version of Mindfulness Coach is 2.6.17 (39).

Is Mindfulness Coach free to download?

Yes, Mindfulness Coach is free to download for Android devices, but it may contain in-app purchases.

What is the APK size of Mindfulness Coach?

The APK size for Mindfulness Coach is 99 MB.

How to download Mindfulness Coach?

You can download Mindfulness Coach by clicking the download button on this page. Then, install the APK file on your Android device.

免費下載 Mindfulness Coach APK 到 Android

姓名	Mindfulness Coach
安卓版本	6.0
出版商	US Department of Veterans Affairs (VA)
類型	HEALTH AND FITNESS
尺寸	99 MB
版本	2.6.17 (39)
最後更新於	2024-09-01
下載	500,000+
Get it On

姓名

Mindfulness Coach

安卓版本

6.0

出版商

US Department of Veterans Affairs (VA)

類型

HEALTH AND FITNESS

尺寸

99 MB

版本

2.6.17 (39)

最後更新於

2024-09-01

下載

500,000+

Get it On

下載 Mindfulness Coach Android

Download APK (99 MB )

Introductions Mindfulness Coach

音頻練習，自導的培訓計劃，與資源支持實踐

正念是指注意和關注是什麼在當下怎麼回事，不經過審判就可以了。正念已被證明是有效的減輕壓力，改善情緒的平衡，提高自我意識，焦慮和抑鬱幫助，並與慢性疼痛更有效地應對。

正念教練2.0的開發是為了幫助退伍軍人，服務成員，和其他人學習如何修習正念。該應用程序提供了旨在幫助您了解並採用一個簡單的正念練習循序漸進，自導的培訓計劃。正念教練還提供了有關正念（例如“什麼是正念？”，“如何錨定你的注意”），12音頻引導正念練習有關的信息庫，並提供免費下載，目標設定日益目錄的附加練習和跟踪，一個正念掌握評估，以幫助您跟踪一段時間內的進步，可定制的提醒，並獲得其他支持和危機的資源。正念教練是免費的，不採取或共享您的任何個人信息，並且不要求附加購買。

正念教練是由弗吉尼亞州的國家中心PTSD創建。

Download APK (99 MB )

Screenshots

Frequently Asked Questions

What is the latest version of Mindfulness Coach?: The latest version of Mindfulness Coach is 2.6.17 (39).
Is Mindfulness Coach free to download?: Mindfulness Coach is free to download on Android, but may contain optional in-app purchases.
What is the APK file size of Mindfulness Coach?: The APK file size of Mindfulness Coach is 99 MB.
Is Mindfulness Coach safe and virus-free?: Yes, Mindfulness Coach is completely safe to download and install. The APK is sourced directly from Google Play and verified with the original developer certificate.
How to install Mindfulness Coach on Android?: Download the APK from this page. On your Android device, open the downloaded file, allow installation from unknown sources if prompted, then tap Install.