Suspension Workouts: Full Body

Suspension Workouts: Full Body

LOYAL Health & Fitness
v10.0.3 (167) • Updated Mar 17, 2026
2.0 ★
287 Reviews
50,000+
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Android 9.0+
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姓名 Suspension Workouts: Full Body
安卓版本 9.0
出版商 LOYAL Health & Fitness
類型 SPORTS
尺寸 32 MB
版本 10.0.3 (167)
最後更新於 2026-03-17
下載 50,000+
Get it On Google Play


下載 Suspension Workouts: Full Body Android

Download APK (32 MB )

Introductions Suspension Workouts: Full Body

The most creative and effective training program using the suspension equipment.

健身讓你變得更好。看來您來這裡是為了保持更好的身材。

透過此懸吊運動計畫來對抗您自己的體重。


使用纜繩和繩索重量進行訓練以產生阻力，增強核心力量，並創造關節和肌肉的穩定性。雖然懸吊訓練對於初學者來說不是標準的，但自重訓練適合任何想要獲得優勢的人。我們的訓練非常簡單，由了解人體功能的教練設計的為期數週的懸吊訓練。懸掛訓練有很大的好處，可以利用所有可用作阻力的體重！

除了每週運動之外，還可以嘗試 Fitivity BEATS！ Beats 是一種高度引人入勝的鍛鍊體驗，結合了 DJ 和超級激勵教練的混音，推動您完成鍛鍊。

• 來自您的私人數位教練的音訊指導
• 每週為您設計的客製化運動。
• 對於每次鍛煉，您都會獲得高清教學影片來預覽和學習訓練技巧。
• 線上直播鍛鍊或離線鍛鍊。

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Download APK (32 MB )

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Frequently Asked Questions

What is the latest version of Suspension Workouts: Full Body?
The latest version of Suspension Workouts: Full Body is 10.0.3 (167).
Is Suspension Workouts: Full Body free to download?
Suspension Workouts: Full Body is free to download on Android, but may contain optional in-app purchases.
What is the APK file size of Suspension Workouts: Full Body?
The APK file size of Suspension Workouts: Full Body is 32 MB.
Is Suspension Workouts: Full Body safe and virus-free?
Yes, Suspension Workouts: Full Body is completely safe to download and install. The APK is sourced directly from Google Play and verified with the original developer certificate.
How to install Suspension Workouts: Full Body on Android?
Download the APK from this page. On your Android device, open the downloaded file, allow installation from unknown sources if prompted, then tap Install.