Captain Jacked Coaching

Fitness app

Welcome to the official Captain Jacked Coaching app — Where chaos becomes control. The ultimate training platform built for lifters, leaders, and legends in the making. Whether you’re chasing PBs, rebuilding from rock bottom, or looking for discipline and direction, this app gives you everything you need to level up — in and out of the gym.
What You Get:
• Custom Training Plans: Personalised strength programs built around your goals — whether it’s powerlifting, recovery-focused strength training, or general fitness. All tailored to your equipment, schedule, and level.
• In-App Coaching Support: Message your coach directly, ask questions, share videos, and get real-time feedback. You’re never training alone.
• Progress Tracking: Log your sessions, monitor your performance, and stay accountable with structured weekly check-ins.
• Video Exercise Library: Demos and technique breakdowns for every movement in your plan — no guessing, just lifting right.
• Lifestyle & Recovery Tools: From sleep, nutrition and habit tracking to mindset support — we train the whole lifter, not just the muscles.
• Community Access: Join the Captain’s Court and The Fleet — our private groups for Q&As, wins, and peer support with others on the same journey.
• Events, Challenges & Extras: Get access to exclusive events, monthly challenges, and special resources to keep you motivated and on course.
This is more than coaching — it’s a movement. A comeback crew. A place to rebuild, reload, and rise again.