Sunshine Pilates

Faith Based Pilates

Maybe you found Sunshine Pilates™ on YouTube, Tiktok, or Instagram (140k+ followers total)... or maybe you didn't. Either way, you want to strengthen your body and your faith... but life keeps getting in the way....
You start a new routine, feel amazing, and then—
you miss a day, or two, and suddenly feel like you’re starting over again.
You tell yourself you just need more discipline.
But what if you actually just needed a system rooted in grace instead of guilt?
Sunshine Pilates™ is a Christ-centered fitness app designed to help women reconnect with their bodies, minds, and faith—without the burnout or pressure.
We created our very own class style called Pilates and Praise™, where we blend Christ-centered affirmations and scripture with thoughtfully programmed Pilates flows, all taught by certified instructors.
Every class reminds you that you are strong, loved, and already enough.
Whether you’re brand new to Pilates or looking to deepen your practice, you’ll find peace, strength, and consistency through uplifting, faith-based workouts that fit your real life.
What’s inside Sunshine Pilates™:
• Faith-Based Pilates Classes – every workout is centered around Scripture and truth
• On-Demand Library – hundreds of full-length and express workouts to move with your schedule
• Beginner-Friendly Options – gentle flows, stretches, and confidence-building routines
• Strength x Pilates & Praise™ – combine physical challenge with spiritual renewal
• Move Anytime, Anywhere – at home, at church, or outside under the sunshine ☀️
No gym.
No pressure.
Just grace-filled movement for your body and soul.
Thousands of women are already finding joy and confidence through Sunshine Pilates™—
and now it’s your turn to join the movement.
Start today and experience how fitness can draw you closer to God and to yourself.