Recompy

Introductions Recompy

**Transform Your Health Journey with Recompy**

Recompy is your all-in-one fitness companion that combines exercise planning, nutrition tracking, and intermittent fasting management into one seamless experience. Whether you're building muscle, losing weight, or maintaining a healthy lifestyle, Recompy adapts to your goals.

**🏋️ Smart Exercise Planning**
• Create custom workout plans tailored to your schedule
• Weekly calendar view with daily exercise routines
• Track sets, reps, and workout intensity
• Build and save exercise routines for quick access
• Visual muscle group targeting with exercise images
• Activate different plans for varied training phases

**🍎 Comprehensive Nutrition Tracking**
• Extensive food database with detailed nutritional information
• Barcode scanner for instant food logging
• Track calories, protein, carbs, fat, fiber, and more
• Meal-based organization (breakfast, lunch, dinner, snacks)
• Save favorite foods for quick access
• View recent and popular foods
• Add custom foods with complete nutrition data
• Visual food cards with images and serving size options

**⏰ Intermittent Fasting Support**
• Flexible fasting schedule configuration
• Choose your fasting days throughout the week
• Customizable fasting notifications and reminders
• Integrate fasting with your nutrition goals

**📊 Health Data Integration**
• Sync with Google Fit and Health Connect
• Monitor daily steps and activity levels
• View active calories burned throughout the day

**🎯 Personalized Experience**
• Set and track your fitness goals
• Dashboard with curated food recommendations
• Recent foods and favorites for quick logging
• Search across thousands of foods instantly
• Multiple serving size options (grams, ml, pieces, cups, etc.)
• Dark and light theme support

**🔐 Privacy & Security**
• Secure Google Sign-In authentication
• Your health data stays private and encrypted
• No data sharing with third parties
• Full control over your information

**✨ Key Features**
• Intuitive, modern interface designed for daily use
• Multi-select food logging for faster meal entry
• Exercise and routine management
• Weekly workout calendar
• Detailed nutritional breakdowns
• Regular updates and improvements

**Perfect For:**
• Fitness enthusiasts tracking workouts and nutrition
• People practicing intermittent fasting
• Athletes monitoring performance and recovery
• Anyone wanting to build healthy eating habits
• Users seeking an all-in-one health tracking solution

**Why Choose Recompy?**
Unlike other fitness apps that focus on just one aspect of health, Recompy brings together exercise, nutrition, and fasting in a unified experience. Our smart planning features help you stay organized, while comprehensive tracking keeps you accountable to your goals.

Download Recompy today and take control of your health journey!

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**Permissions Explained:**
• Camera: For barcode scanning to quickly add foods, as well as to add new foods and progress pictures.
• Health Data: To sync your steps and calories
• Notifications: To remind you about fasting schedules and workouts

**Support:** [email protected]

Start your transformation with Recompy - where fitness meets nutrition!