SphereZone

Introductions SphereZone

SPHEREZONE isn't just another habit tracker—it's your personal rhythm journal that reveals where your daily energy flows. Instead of checking off tasks, you track life zones and see how your actions shape different areas of your life. It's not about whether you did a specific workout; it's about how you support your Vitality, nurture your Relationships, or fuel your Work. Watch your life spheres evolve through five progressive levels, from Base to Dominant, as you build sustainable habits that actually stick.

🎯 Zone-Based System
Start with six base zones designed to cover the essential areas of life:
Vitality - Physical health and energy
Emotions - Emotional well-being and mental health
Self-Confidence - Personal growth and self-improvement
Work - Professional development and productivity
Relaxation - Rest and stress relief
Social - Relationships and social connections

Each base zone comes with three activity variants (gentle, moderate, or high intensity) and pre-loaded activities to get you started immediately. But here's where it gets powerful: customize anything you want. Change zone colors, icons, names, thresholds, or create entirely new zones that match your unique lifestyle. Want a "Creative Projects" zone? A "Learning" zone? A "Family Time" zone? Create whatever zones matter most to you. Activities can impact multiple zones simultaneously, showing how interconnected your habits really are.

SPHEREZONE doesn't judge individual days—what matters is your overall rhythm and long-term trend. Build rituals without pressure, but with real motivation for regularity and awareness. Start with the base zones or create your own—the choice is yours. Start tracking your life spheres today and discover where your energy truly flows.