Lunaire: Menopause Tracker

Menopause & perimenopause symptom tracker. Log flushes, mood & sleep patterns.

Lunaire: Menopause is a private, beautifully designed app for tracking menopause and perimenopause symptoms — all your data stays on your device. No accounts. No cloud. No ads.

TRACK MENOPAUSE SYMPTOMS
Log daily symptoms across multiple categories including hot flushes, night sweats, mood changes, sleep disruption, brain fog, joint pain and more. Rate severity levels to spot what's changing over time.

PERIMENOPAUSE & MENOPAUSE
Whether you're in early perimenopause or post-menopause, Lunaire adapts to your stage. Track irregular cycles, skipped periods and the full range of hormonal changes as they happen.

SEE YOUR PATTERNS
Beautiful charts and visual trends help you understand your body over time. Track top symptoms, exercise activity, food correlations and supplement effects — all in one place.

LOG FOOD & EXERCISE
Tag meals with dietary categories and track workouts with intensity levels. Understand how nutrition and movement affect your menopause symptoms day to day.

SUPPLEMENT TRACKING
Log daily supplements with adherence tracking. See how your supplement routine correlates with symptom changes over time.

SHAREABLE HEALTH REPORTS
Generate PDF reports summarising your symptom history and patterns. Share at appointments or keep for your own records.

DAILY REMINDERS
Customisable reminders help you stay consistent with daily logging, building a clear picture of your menopause journey.

BACKUP & RESTORE
Export your data as a JSON backup anytime. Restore to the same or a new device — you own your data completely.

BUILT FOR PRIVACY
All your data is stored locally on your device. Nothing is uploaded, shared or sold.
• No account or sign-up required
• No internet connection needed
• No ads, no tracking, no analytics
• No data collection whatsoever
• PIN lock, biometric lock and screenshot protection
• Works completely offline — always

FEATURES AT A GLANCE
• Menopause and perimenopause symptom tracking
• Hot flush, night sweat and mood logging
• Severity levels across all symptoms
• Visual charts, trends and correlations
• Food diary with dietary tags
• Exercise logging with intensity tracking
• Supplement tracking with adherence
• PDF health reports
• Daily reminders
• Full backup and restore
• Optional app lock (biometric/PIN)
• Beautiful, calming design

Lunaire: Menopause does not provide medical advice. It is a symptom tracker designed to help you understand your own patterns.

Designed with care by Lunaire Labs.
Your journey. Your data. Your control.