Holistic Wellness AI & Rewards

Introductions Holistic Wellness AI & Rewards

Tired of juggling multiple apps to manage your health? HolisticWellness.ai brings everything together - nutrition tracking, fitness logging, mindfulness practice, and smart cooking assistance, all powered by advanced AI that actually understands you. HWT Token rewards on Solana Blockchain.

SNAP A PHOTO, GET INSTANT NUTRITION DATA
No more tedious manual food logging. Simply take a photo of your meal and our AI instantly identifies ingredients, estimates portions, and calculates calories, protein, carbs, and fats. The more you use it, the smarter it gets at understanding your eating habits.

WORKOUTS THAT FIT YOUR LIFE
Choose your focus: upper body, lower body, core, cardio, or full body, and get exercise suggestions tailored to your fitness level. Built-in workout timers with rest intervals keep you on track, while voice commands let you log reps hands-free. Watch form videos for any exercise to make sure you're doing it right.

MINDFULNESS MADE SIMPLE
Guided meditation and breathing exercises help you manage stress and stay centered. Track your mindfulness streaks, journal after sessions, and see how consistent practice improves your overall wellness score.

YOUR AI COOKING ASSISTANT
Not sure what to make for dinner? Our Chef Mode helps you discover recipes based on what's in your pantry, your dietary preferences, and how much time you have. Step-by-step cooking guidance with voice controls means you can cook hands-free while following along.

AURA: YOUR PERSONAL WELLNESS COACH
Meet Aura, your AI-powered wellness companion. Ask questions like "What should I eat for lunch?" or "Suggest a quick workout" and get personalized recommendations based on your goals, recent activity, and preferences. Aura learns from every interaction to give you better advice over time.

CONNECT YOUR DEVICES
Sync with Google Fit, Fitbit, Oura Ring, and Health Connect to automatically import your steps, sleep data, heart rate, and more. Everything flows into one unified dashboard so you can see your complete health picture.

EARN REWARDS AS YOU IMPROVE
Our token reward system turns healthy habits into real value. Earn tokens by logging meals, completing workouts, maintaining streaks, and engaging with the community. Redeem them for premium features, professional consultations, and more.

FIND WELLNESS PROFESSIONALS
Browse and book appointments with nutritionists, personal trainers, therapists, and wellness coaches directly in the app. Read reviews, compare services, and manage your appointments all in one place.

JOIN A SUPPORTIVE COMMUNITY
Share your progress, get inspired by others, and participate in wellness challenges. Connect with people who share your goals and celebrate milestones together.

FEATURES INCLUDE:
- AI photo meal analysis with instant nutrition breakdown
- Manual food logging with smart autocomplete
- Customizable fitness programs and exercise library
- Workout timer with rest intervals and voice logging
- Guided meditation and breathing sessions
- Recipe discovery and cooking mode with voice guidance
- Grocery list generation and pantry tracking
- Receipt scanning for automatic grocery logging
- Daily wellness score tracking
- Body metrics and progress tracking
- Streak system with milestone rewards
- Token economy for earning and redeeming rewards
- Professional services marketplace
- Community forum and challenges
- Google Fit and wearable device sync
- Cross-platform sync (use on phone, tablet, or web)

Your health journey is unique. HolisticWellness.ai adapts to you—not the other way around. Download now and experience what personalized wellness actually feels like.